Kids Training

Kids Training promotes strength, coordination, endurance, and flexibility through play. The goal is to help children discover the joy of movement while building a solid physical foundation. Through a variety of exercises, they improve body awareness, reaction time, and self-confidence—without pressure to perform, but with a clear structure. Training involves age-appropriate movements, obstacle courses, functional exercises, and playful challenges. Team spirit, fairness, and fun are the top priorities. Children learn to be aware of their bodies and execute movements with precision—an important foundation for any sport. Training takes place in small groups under professional supervision to ensure safety, motivation, and individualized support.

All Levels

45 Min.

Indoor

Equipment inclusive

Personal Training on request.

More Courses

CrossTraining course at Domi's FitGarage

CrossTraining

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Foundation Course – Functional training entry at Domi's FitGarage

Foundation Course

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Spartan OCR Training – Ready for every obstacle

Spartan/OCR Training

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HYROX Training – Strong at the start line

HYROX Training

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Lifting – Stronger with the barbell at Domi's FitGarage

Lifting

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Sensorimotor training at Domi's FitGarage

Sensorimotor Training

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Mobility training flexibility exercises

Mobility Training

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Woman performing TRX suspension training exercise with personal trainer guidance in modern gym

Personal Training

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Dominik Resch, Head Coach at Domi's FitGarage

Personal Training

Whether you want to improve your technique, build strength, or get back into it after a break – personal training focuses on exactly what you're working toward. With individualized coaching, proper form, and a clear plan.