HYROX Training
HYROX Training is for anyone who loves structured performance and wants to combine endurance with functional strength. We’ll prepare you specifically for the HYROX format: with clear progression, intense intervals, and competition-specific workouts. The goal is to systematically improve your strength endurance, running performance, and mental resilience.
Training involves sleds (sled push & pull), wall balls, SkiErg, RowErg, farmer’s carries, burpee broad jumps, and functional strength exercises, combined with targeted running intervals. You’ll train in small groups under the guidance of professional coaches to ensure that technique, pace, and effort management are optimally aligned.
All Levels
45 Min.
Indoor
Equipment inclusive
All Levels
45 Min.
Indoor
Equipment inclusive
Monday
Tuesday
HYROX Training
18:00 - 19:00
Wednesday
Thursday
Friday
Saturday
Sunday
Personal Training on request.
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Ideal as a complement to group training
Personal Training
Your goal. Your pace. Your success. Whether you're starting out or refining — our Personal Training gets you to your goals efficiently and sustainably, step by step.
Personal Training
Whether you want to improve technique, build strength, or get back after a break — in Personal Training we focus exactly on your goal. With individual support, clean technique, and a clear plan.